“The Mystery of Dreams – Your Dreams Decoded”
by Isabel Kroemer
(Article reprinted with permission.)
Ever dreamed of falling, being chased or being naked? Scientists believe that paying attention to your dreams can actually improve your life. They said that dreams are a person’s unconscious assessment of their real-life situations. More so, you can use dreams to your advantage.
Dreams start when a person is in the REM stage of sleep. Experts say that this is the stage where emotions meet memories. This explains why we sometimes wake up crying or laughing. The brain also mixes our memories in very unusual ways resulting to really weird dreams.
#1 The ‘I’m-being-chased’ dream
Do you often run away or hide in your dreams? Psychotherapists explain that the entity chasing you may represent your own unresolved feelings of anger, jealousy, fear or even stress. Oftentimes, these issues can enter your dreams and manifest as a frightening attacker or pursuer.
The best way to stop recurring dreams of being chased is to take a good look of who or what is chasing you. Figure out the thing you’re most afraid of before it becomes a nightmare. So unless it’s Freddy Krueger, stop running.
#2 The ‘I’m-falling’ dream
Falling in a dream is a common theme. Experts say that falling may indicate insecurities, anxieties, and uncontrollable situations. It’s your subconscious telling you that your life is moving in the wrong direction. It may be your job, finances, relationship or something else.
There’s also a scientific explanation that says ‘falling dreams’ signal the first stage of sleep. This stage is often accompanied by sudden muscle spasms which explain why we wake up from a ‘falling dream’ with a body twitch or jerk.
#3 The ‘snakes-are-everywhere’ dream
Snakes are the most widely interpreted symbols in dreams which often vary according to culture. According to Freud’s theory, snakes symbolise an unconscious sexual desire or a male figure. For Christian cultures, snakes may mean temptation or opposition against your goal.
Furthermore, psychotherapists offer a simpler explanation. If the dreamer is afraid of snakes in his waking life, it indicates a need to overcome his phobia. That’s why Hypnotherapy SA is the best way to rid of snake dreams – by gaining access to your subconscious.
#4 The ‘swimming-in-the-water’ dream
Ever dreamed of swimming in a body of water with nowhere to go? It may be a sign that you’re seeking for emotional support. The water may also reflect your own emotions. Murky or dark water announces failures and depression. Clear water means undergoing a cleansing process.
Astrological interpretations also connect swimming with employment and knowledge. Swimming inside the house indicates working for a ruthless or unjust employer. If a man of knowledge sees himself swimming, it means he will attain his goals.
#5 The ‘I’m-a- famous-celebrity’ dream
Evolutionary psychologists say that it’s not strange to dream about celebrities. During a dream state, our brain can’t distinguish between people we ‘actually’ know and those we just see or hear a lot. In other words, your college friend may turn into a celebrity figure in your dreams.
For psychotherapists, dreaming of celebrities could mean that the dreamer longs for a higher social status. This reflects that the one dreaming has low self-esteem. In this case, Hypnotherapy Adelaide is the best option to boost confidence through the subconscious mind.
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** Butterfly, magic dream: Free image from Pixabay.com
