Fuel Up Your Body and Stay Energized!

Americans everywhere are putting forth extra effort to maintain their health and well-being.  The folks in Austin, Texas set a good example.  

"When it comes to making quality of life choices and developing healthy living habits, Austin-ites are exemplary. Austin, Texas is a very health and fitness conscious city. ..."

Thanks for stopping by.  This content has been republished 100 Springs.  We appreciate your patience.  One more click and you're there!

Health Tips: Fuel Your Body and Get Energized - 100 Springs

Don't we all want to burn bright like the sun, at least most of the time, if not all of the time?

**Disclaimer:** Information supplied in this article is not intended as a replacement or substitute for professional medical advice.

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Matcha Tea is Body Fuel - Food Ways

"Are you of Japanese heritage? The people of Japan have been enjoying this green tea since the 12 century. It was served as part of the traditional Japanese tea ceremonies. Not sure if they knew it was a super-food. If they did, they were way ahead of us." 

Source: Matcha Tea is Body Fuel - Food Ways

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Ceremonial Grade Matcha 20g
**Limited supplies available**Distinguished by its superior aroma, full body, and malty finish, this ceremonial matcha is sourced from Ippodo, one of the most prestigious sources for Japanese green teas. This matcha exhibits excellent flavor and color and is a breeze to whisk. Caffeine Content: MediumTasting Notes: Grassy, Rich, Balanced





Ceremonial Matcha Bowl Set

This attractively packaged gift set has all the components necessary for your matcha making needs!  Included: 

• Ceremonial Matcha Bowl, 
• 100 Tine Matcha Whisk, and 
• Bamboo Matcha Scoop.

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• Matcha Green Tea Powder (1.05oz) - Premium Certified Organic By eco heed- MADE IN JAPAN. A Superfood For Weight Loss, Fat Burner, Metabolizer, Diet, Latte & Smoothies. Natural Detox Packed With Antioxidants & Energy. Experience The Benefits Of Japanese Ma



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  Layered Matcha Mug Cake With Peach

What is your favourite #Matcha drink? #Discuss #GreenTea :-)

— Matcha Drinkers (@MatchaDrinkers) October 24, 2017

Emerald chia pudding cup made with oat+coconut milk+kiwi powder+chia seed+blue matcha+topped with fresh blueberries, figs and coconut shred. pic.twitter.com/aCmMyohtpK

— Bluechai Tea (@BlueChaiShop) October 24, 2017