Showing posts with label relaxation therapy. Show all posts
Showing posts with label relaxation therapy. Show all posts

01 November 2024

Home and Garden: Ideas For Improving Your Quality of Life

Your home is your castle and you should make it a living space that you would be willing to live in for forever!  But how do you do that?  Below are a few ideas.  I recommend:  bath salts, aromatherapy, feng shui, and pomegranates.


The combination use of bath salts with aromatherapy can change a mood from anxiety and distress to an experience of comfort and serenity. ...


The principles of Feng Shui worked 6000 years ago and still work today! Feng shui products are designed to create a truly calm, stress-free, relaxing environment and bring serenity, i.e. harmony and balance into any environment - be it your home or where you work. ...


The invincible pomegranate has earned its distinction as a super fruit. But there's more! ...





07 September 2018

History and Health Advantages of Aromatherapy

Aromatherapy is clean and natural, and proven to relieve several health issues. A treatment method to consider for anyone thinking about alternative or holistic solutions to healing and health care.


Hippocrates: a conventionalized image in a Rom...
Hippocrates: a conventionalized image in a Roman "portrait" bust (19th century engraving) (Photo credit: Wikipedia)

Did you know that:

- Aromatherapy is an ancient art of healing believed to have been developed by the Egyptians.

- Hippocrates, father of modern medicine, used aromatic fumigation to cleanse Athens from the plague.

- A French chemist named Rene Maurice Gattefosset is credited with creating the term “aromatherapy”.

- Aromatherapy is used to treat several health problems: from stress and anxiety to postpartum blues.



Learn more:

Why We Love Aromatherapy (And You Should, Too!)

 

One final thought:

September is National Yoga Month and perhaps nobody has made this connection but seems to me Yoga and Aromatherapy would pair quite nicely. Don't you agree?





Insurance Mart and Insurance Smart shares general health info.  For general information purposes. Not to be substituted for medical advice. 


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