07 September 2018

September is National Yoga Month. Celebrate!

Yoga is a form of exercise suitable for all ages; from kids to seniors. Seniors, in particular, have found that yoga helps with reducing arthritic pain, lowering blood pressure, and improving flexibility in their limbs.  

Singer/Songwriter/Musician Gordon Matthew Thomas Sumner, who we all know as "Sting" credits yoga with not only improving the quality of his health and making him feel younger, but he sings all kinds of praises about its meditative aspect.  


"Yoga introduced me to a style of meditation. The only meditation I would have done before would be in the writing of songs." (brainyquote.com)











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My Blog Stop! is my primary home business and personal blog, sharing my advice for work at home professionals, opinion pieces and general topics of interest, and product suggestions for those who love to shop! This collection includes shares from My Blog Stop!, my main blog, AND posts from my other blogs, my content shared via social blogging communities, and my articles contributed to online writing communities.

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