15 July 2019

Muscle Balance Therapy : Lose the Back Pain

Muscle Balance Therapy is a treatment recommended for back and neck pain, herniated discs, sciatica and more.*

Perhaps you've have never heard of muscle imbalances.  Perhaps you are a sufferer and are unaware that your own muscles are out of balance and this is causing additional wear and tear on muscles, ligaments, joints, and even your spine.  You might be able to relieve back pain temporarily with drugs or other treatments, but the underlying problem will not be eliminated.




Muscle Balance Therapy is effective but often underrated.  

Yet the ancient Greeks knew about MBT principles. Remember the Greeks?  They held the first Olympic games.  For sure, people who could probably tell you a few things about aching muscles would be athletes who seriously train for games.

Would be nice if all we had to do was pop open a can of spinach like Popeye the Sailor, wolf it down and grow strong mus-skulls in an instant. This short video is an introduction to muscle imbalances and MBT techniques. 

*Muscle Balance Therapy™  (For information purposes only.  Not intended to replace medical advice, prescription or instruction.) 

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Usually, some physical activity precedes the back pain, like picking up a heavy object, sneezing, bending over, or getting out of bed. The thinking goes, "Well, since I didn't have pain before the activity, the activity must have caused the pain." As you'll see in the next few chapters, the reality is a bit more complicated.





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