Showing posts with label general healthcare topics. Show all posts
Showing posts with label general healthcare topics. Show all posts

05 March 2019

My Rx4Wellness Tips : Healthy Eating - Good Fat vs Bad Fat

You comb through hundreds of articles on diet, health, and nutrition. Listen to Dr. Oz and all the other experts. You despair and wonder if you will ever achieve your “healthy eating” objectives. Finally, you find information that gives you hope. Why? Because it lists all the foods you like to eat anyway!! Not some. ALL!!!





The Healthy Eating Pyramid, from the Harvard S...

The Healthy Eating Pyramid, from the Harvard School of Public Health (Photo credit: Wikipedia)

Health is better than money!

Insurance Mart and Insurance Smart (IMIS) 

 
For general information purposes. Not to be substituted for medical advice. IMIS shares health-related content via its website and on Pinterest, Tumblr, and Facebook.





https://rx4wellness.tumblr.com/post/169551372571/top-ten-nutrition-trends-for-2017-and-beyond


16 February 2018

General Healthcare Info : What can a physical therapist do for you?

A physical therapist is a state licensed professional qualified to implement indirect and direct care for a patient with the goal of rehabilitating normal body operations after injury, post surgery, or for a chronic malady. A physical therapist can provide treatment to individuals of all ages.


"My physical therapist says this is the worst possible position you can li…" - New Yorker Cartoon

There is a difference between physical therapist and a personal trainer.

A personal trainer is a fitness professional.  Their objectives are to customize a safe and effective exercise and diet regimen for their client, working with them one-on-one mainly to change their eating habits and get them into a daily workout routine so that they can develop the healthier physically fit body they desire. The trainer's role is one of re-habituation.  Correcting bad habits that don't lend themselves to a healthy body and lifestyle.

Client versus patient?

A physical therapist is almost always assigned to a patient who is having difficulty resuming a normal healthy lifestyle because of musculoskeletal, neuromuscular, and/or cardiothoracic ailments.  The professional knowledge, skills and experience of a physical therapist must be far more extensive than a personal trainer.  A physical therapist must graduate with a minimum of a master’s degree from an accredited university, pass a national board exam, and become a health care provider licensed in the state where they practice. In nearly all instances, a physical therapist is part of referral team of medical professionals. The program the therapist designs for the patient must take into consideration how to return their body to a pre-injury, pre-surgery, or pre-illness state of well-being. Similar to the trainer, the therapist will develop an exercise program tailored to the individual.  But the goal of physical therapy is rehabilitation. It is much more challenging than retraining a person not to engage in bad habits. It can be an integral part of pain management.  The patient should view a physical therapist as an important partner on their journey to recovery.

About the Author:
Isaiah Fox on Google+: Article Writer, Blogger, Entrepreneur, and Consultant.




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New Yorker Cartoon Image Credit:
"My physical...
Mike Twohy
Allposters.com

06 January 2018

It's 2018! Tumblr is Still Here!

Despite the fact that Tumblr changed owners more than once and loyal users panicked each time. Despite the fact that David Karp, the creator of Tumblr, left the company at the end of 2017. It's 2018, a brand new year and Tumblr is still here and so far still true to its original mission, that is to be "a place to express yourself, discover yourself, and bond over the stuff you love. It's where your interests connect you with your people." Whew! That was some sweating huh?


Tumblr remains an excellent #blogging, #microblogging and #socialmedia platform. It's very flexible and has many features to make blogging and social sharing easy. It's free to create an account. Use it for #socialnetworking #professionalnetoworking #affiliatemarketing #blogging #microblogging #articlewriting #freelancewriting #workathome #homebusiness #business and as a complement to your blogs on Blogspot or other blogging platforms.




My primary Tumblr is “FoxNet2017



Find a wide range of general info: from #Art to Work at Home Tips ( #tipsandtricks #businessadvice #newbies #newbiebloggers ) to #SocietyandCulture (almost everything except porn and scary stuff like zombies. LOL.)


My secondary Tumblr blogs are:


#curatedcontent from #aroundtheweb

Curating the best content from around the web, especially the best of Tumblr, 
is like sharing golden fruit with friends.



Food Ways
#FoodandDrink #foodies #foodlovers


General #Healthcare Info


#OnlineShopping #WishList


Hope you visit.
If you're on Tumblr hope you follow.
(P.S.  I'm also on Instagram. ☺)


Tumblr is an excellent #blogging, #microblogging and #socialmedia platform. It's very flexible and has many features to make blogging and social sharing easy. It's free to create an account. Use it for #socialnetworking #professionalnetoworking #affiliatemarketing #blogging #microblogging #articlewriting #freelancewriting #workathome #homebusiness #business ♦ My primary Tumblr is “FoxNet2017” ♦ https://foxnet2017.tumblr.com/ ♦ Find a wide range of general info: from #Art to Work at Home Tips ( #tipsandtricks #businessadvice #newbies #newbiebloggers ) to #SocietyandCulture (almost everything except porn and scary stuff like zombies. LOL.) ♦ ♦ My secondary Tumblr blogs are: ♦ My Fox Nooze ♦ #curatedcontent from #aroundtheweb ♦ https://foxnooze.tumblr.com ♦ ♦ “Food Ways” ♦ https://foodways2017.tumblr.com ♦ #FoodandDrink #foodies #foodlovers ♦ ♦ “RX4Wellness” ♦ https://rx4wellness.tumblr.com ♦ General #Healthcare Info ♦ ♦ “Go Shopping Bees” ♦ https://goshoppingbees.tumblr.com ♦ #OnlineShopping #WishList ♦ ♦ Hope you visit. ♦ If you're on Tumblr hope you follow.
A post shared by Treathyl Fox (@treathylfoxcmoneyspinner) on




David Karp, founder of Tumblr, leaves company


David Karp, founder of Tumblr, announced on Thursday (27) his departure from the company and the resignation to the position of chief executive of the online platform. Tumblr belongs to Yahoo since 2013, which was purchased by Verizon last year. Inside the telecommunications company, the internet company joined AOL in a new business area, called Oath.

09 September 2017

Trigger Point Pain - Trigger Point Therapy

Research has shown that trigger points are the primary cause of pain at least 75 percent of the time and are a factor in nearly every painful condition. Trigger points, a type of muscle stiffness, are the result of tiny contraction knots that develop in muscle and tissue when an area of the body is injured or overworked. A hallmark of trigger points is something called “referred” pain. This means that trigger points typically send their pain to some other place in the body, which is why conventional treatments for pain so often fail.


 


Trigger points can occur as a result of muscle trauma (from car accidents, falls, sports- and work-related injuries, etc.), muscle strain from repetitive movements at work or play, postural strain from standing or sitting improperly for long periods at the computer, emotional stress, anxiety, allergies, nutritional deficiencies, inflammation, and toxins in the environment. A single event can initiate a trigger point, and you can suffer the effects for the rest of your life if that trigger point is not addressed properly.

You can self treat trigger points from home.

Insurance Mart and Insurance Smart shares general health info.
For general information purposes. Not to be substituted for medical advice.




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My Blog Stop! is my primary home business and personal blog, sharing my advice for work at home professionals, opinion pieces and general topics of interest, and product suggestions for those who love to shop! This collection includes shares from My Blog Stop!, my main blog, AND posts from my other blogs, my content shared via social blogging communities, and my articles contributed to online writing communities.

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Treathyl Fox aka Cmoneyspinner – Home Business Entrepreneur.  Think. Dream. Focus. Believe in yourself? Hire yourself! Be your own boss! Do it! Self-employed and loving it!   ♦ DISCLOSURE: In compliance with FTC rules and guidelines, be advised that some links shared via my G+ post stream  (or at my websites and blogs) might contain affiliate referral links which means commissions might be earned if product sales resulted from your click-through to the vendor’s website.

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