27 January 2015

Healthy Eating - Good fat vs Bad Fat

The Healthy Eating Pyramid, from the Harvard S...
The Healthy Eating Pyramid, from the Harvard School of Public Health (Photo credit: Wikipedia)
You comb through hundreds of articles on diet, health, and nutrition. Listen to Dr. Oz and all the other experts. You despair and wonder if you will ever achieve your “healthy eating” objectives. Finally you find an information that gives you hope. Why? Because it lists all the foods you like to eat anyway!! Not some. ALL!!!





Health is better than money!

Insurance Mart and Insurance Smart (IMIS) 

 
For general information purposes. Not to be substituted for medical advice. IMIS shares health-related content via its website and on Pinterest, Google+, and Facebook.



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