4 Best DRINKS to Safely Silence Pain Fast

There are natural and tasty beverages that fight inflammation and pain, like these four:

4. Blueberry Juice

3. Green Tea

2. Tart Cherry Juice

1. Kefir (made from fermented milk and is a rich source of beneficial bacteria known as probiotics.)

These 4 above, only scratch the surface of potent natural painkillers that work throughout your entire body to help it fight inflammation, dissolve scar tissue, and more. Click here.

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Fuel Up Your Body and Stay Energized!

Americans everywhere are putting forth extra effort to maintain their health and well-being.  The folks in Austin, Texas set a good example.  

"When it comes to making quality of life choices and developing healthy living habits, Austin-ites are exemplary. Austin, Texas is a very health and fitness conscious city. ..."

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My Rx4Wellness Tips : Healthy Eating - Good Fat vs Bad Fat

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Exotic Fruits Are Wonderful Natural Delights

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Sous Vide Cooking Tips | Scoop.it

Credit is being given to the French for Sous Vide (pronounced soo-veed) Cooking, which is a method of preparing foods by vacuum sealing and cooking packed foods in controlled temperature water. 

I've seen Ming Tsai use this technique and he was trained as a chef in France. 

No matter. When it comes to cooking, if the French say we can do it, we can do it! 

Furthermore, according to my thinking, when Ming Tsai says two thumbs up and shows you how to, you've run out of excuses.  Because Mr. Tsai knows the best to cook anything! Hey! I'm a loyal fan! :) 

See on Scoop.it - My I Like Eating Channel

Sous Vide Cooking has become increasingly popular over the years. This is an easy, effective method of cooking that preserve nutrients and deliver on flavor ...

See on sealthatfood.com   


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Simply Ming One-Pot Meals: Quick, Healthy & Affordable Recipes

 

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Spicy sexual life is a reality! | Everyday Exotic Spices (Guest Post)

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